With a background in exercise science, health promotion, and alternative medicine, I've always looked at health from a multi-dimensional and comprehensive point of view. From the highs of achieving All-American status as a collegiate athlete, to the lows of a serious past health struggle, I've realized how important it is to take care of the one body we have to live our lives in. With this belief, I founded Kirk DeWindt Personal Training in Uptown, Minneapolis in September of 2010.
Helping people is innate in my nature. Combined with my relentless passion for staying fit and the continuous desire to improve the lives of others, I am fully committed to you and your fitness and health goals.
- I am here to give you direction.
- I am here to hold you accountable.
- I am here to be your motivation.
- I am here for you.
Please give me the privilege of authentically investing in your well-being.
Kirk In Action
Mission Statement
KDPT exists to educate its clients about proper nutrition and fitness, to engage its clients in a healthy and active lifestyle, and to empower its clients to create and sustain the best version of themselves: physically, emotionally, and spiritually.
Fan Login
Follow Kirk
KDPT's Twitter Feed
KirkDeWindtPT: @angelakay629 you absolutely will, see you there ;)KirkDeWindtPT: @angelakay629 That my friend is a Rhetorical question!KirkDeWindtPT: Low key tonight, and lovin' it.KirkDeWindtPT: @karasch Yes yes yesssssss.powered by Kirk DeWindt