Owner of KDPT, Personal Trainer
Owner, Personal Trainer
My passion for personal fitness has always been innate. From a young age I realized working hard was accompanied by the satisfaction of accomplishment. Through my own dedication to fitness, I discovered we truly are capable of greatness. As a collegiate All-American in track I was able to reap the rewards of hard work.
My passion continued to grow, and I went on to complete a degree in Exercise Science & Nutrition. Since then, I have taken it upon myself to help others discover their true potential – or in other words, to “Find Their Fit”. I founded Kirk DeWindt Personal Training on this belief in 2010 with the intention of giving each client individualized, dedicated, and effective fitness training.
Fitness Background: Kirk has always enjoyed the sense of accomplishment through athletics. He has competed in many sports including Track and Field, in which he gained All-American status while earning his degree in Exercise Science and Nutrition.
Favorite Aspect of Personal Training: Kirk thrives on seeing other people succeed and grow. Helping his clients transform physically, emotionally, and mentally through personal training motivates Kirk in his work.
- Endurance Training for Athletes
- Obstacle and Challenge Course Training
- Personal Training for Weightloss
- General Personal Training
“As a busy mother of two kids, I didn’t make time to exercise and laughed at the thought of going out to run. I wasn’t overweight, but I wanted to get in better shape and needed someone to keep me accountable, so I went to see Kirk. After working with him once a week for a little over a year, I have lost 20 pounds, several pants sizes and I have run over 300 miles. I have never felt better and am very thankful to Kirk for helping me get to where I am”
– Amanda Stafford
“I walk into every training session with Kirk anxious and excited because I know he is going to push me to be my best, which means I am going work harder than I though possible. He is extremely knowledgeable about strength, conditioning and nutrition. More importantly, he practices what he preaches and thus is a great source of motivation. I am confident Kirk is going to help me meet and exceed my goals.”
– Jeremy Striffler
“Kirk is not only an amazing trainer, but he is a great person and friend to his clients. He always keeps your personal goals and best interest in mind, and can tailor workout and nutrition plans to fit your lifestyle and help you achieve a healthier, stronger version of yourself. You won’t feel that your trips to the gym are repetitive, as he never gives the same workout twice! Whether you are training for a 5k, a marathon, or simply want to lose weight and get in better shape, I highly recommend Kirk to help you “find your fit”!!!”
– Kari Jensen
“Knowledgeable and understanding of your goals, Kirk does an excellent job of customizing a plan to see results that you are happy with. Has always responded promptly to questions for those of us that aren’t able to train with him at the gym. Biggest compliment I can give is that he got me into running, which I always thought I passionately hated.”
– Mike Grimm