Online Personal Training for 9-to-5ers
Learn how to create and follow through with a personal training plan built around the busiest schedule.
1Create a time-sensitive, results-oriented workout to fit into your busy day.
2Customize workout lengths of 30, 45, or 60 minutes to allow you time to get to or from work.
3Find guidance through innovative ways to work out on the go.
I get it. You’re busy. Lunch meetings, travel, and long commutes leave little time for the gym.
It’s easy to prioritize things other than your health when free time isn’t a commodity. Let me show you it’s possible to get fit, really fit, in the little time you have to invest in yourself.
I’ll come up with butt-busting, calorie-burning, and muscle-building personal training exercises in as little as 30 minutes.
We’ll use combination exercises, a high tempo pace, and innovative fitness training techniques to boost your metabolism and achieve your goals. You will see results. All you have to do is make the time!
Get Started Today with Kirk DeWindt Personal Training
Contact Kirk for Your Training Session and Consultation